Amount of Methionine in Spinach, canned, regular pack, drained solids

Vegetables and Vegetable Products

In 100 g (Grams) of Spinach, canned, regular pack, drained solids there is 0.052 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Spinach, canned, regular pack, drained solids.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate, potassium type 1.13 g 1.13%
Soy protein isolate 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%
Spinach, canned, regular pack, drained solids

Spinach, canned, regular pack, drained solids is a type of Vegetables and Vegetable Products. The most significant nutrients in Spinach, canned, regular pack, drained solids are listed below.

Water 91.78 g 91.78%
Energy (calorie) 23 kcal
Energy (joule) 96 kJ
Protein 2.81 g 2.81%
Total lipid (fat) 0.5 g 0.5%
Ash 1.51 g 1.51%
Carbohydrate, by difference 3.4 g 3.4%
Fiber, total dietary 2.4 g 2.4%
Sugars, total 0.4 g 0.4%
Calcium, Ca 127 mg 0.13%
Iron, Fe 2.3 mg
Magnesium, Mg 76 mg 0.08%
Phosphorus, P 44 mg 0.04%
Potassium, K 346 mg 0.35%
Sodium, Na 322 mg 0.32%
Zinc, Zn 0.46 mg
Copper, Cu 0.18 mg
Manganese, Mn 0.597 mg
Selenium, Se 1.4 µg
Vitamin C, total ascorbic acid 14.3 mg 0.01%

Nutrients in Spinach, canned, regular pack, drained solids